Sunday, February 11, 2007

5K

I sign up for a 5K run on March, so I have started training last week. One hour in the gym every weekday, and whatever I can afford on weekends. My physical ability has plateaued, I think. I was skiing the whole day on Monday, and then it took me a whole week to recover. That is quite ridiculous, because my recovery time used to be very short. But somehow, I also feel there is no big deal. All these years of my fear of aging have translated into a very good habit of physical activities. Now I only need to keep the momentum and still beat the people in my same age bracket and same physical size! Way to go.

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